Posts Tagged ‘Psychology’

Why You Need to Take a Break From Diabetes

Why You Need to Take a Break From Diabetes

We all have our favourite memories and ideas about what makes the perfect holidays. Maybe yours is skiing on a powder white slope; lazing on a golden sunny beach under a palm tree; hiking in bushland; an eco holiday; rail journey or cruise – whatever the word “holiday” conjures up for you, there will be many dreams, memories, emotions…

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Why There is No Such Thing as Normal

Why There is No Such Thing as Normal

Have you ever felt like you didn’t measure up, didn’t quite “cut the grade”? Perhaps you felt not good enough, or inadequate, or worthless? Maybe you had the sense you just didn’t have it as all together as you would like, or like you dropped your bundle? The idea of normality is fairly new in human history.…

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Meditation is Not Just For Hippies!

support and blog for life with diabetes

Deep relaxation and meditation are very natural and very powerful activities. Meditation is the method of bringing a scattered, disorganised mind into a state of peace, quiet and tranquillity. It is about focus and calmness. You might wonder how you manage that when you have to fit a few dozen blood glucose checks or more…

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The Art of Diabetes Management

the art of diabetes management

We all know that science underpins diabetes don’t we? Billions of dollars are spent worldwide researching the causes, possible cures and treatment options for diabetes. There are millions of scientists and health care professionals working hard in the diabetes field, far and wide, across the world. And there is a precise science to the way…

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